July 6th is a tough day for me, historically speaking. I am doing my best to stay out of the deep end of the depression pool, so I wrote...

A day late but none the less relevant; here is my Father’s Day post.  Father’s Day has always held obfuscating meaning for me. It had typically been a day...

Finally, a new episode! Thank you for your patience and support.  On this episode I conclude my story with a phone call to my buddy, Sean, who is featured...

This episode is a little lighter and may even elicit a chuckle or two, hopefully…  This story takes place during my military days. Specifically, basic training. I wrote this...

On this episode I speak about the cover of my book and how it came to be. I explain the nuance behind the capture. Is it a simple selfie?...

I was recently featured on a podcast (the UpTalk Podcast) and had a conversation with its host: Sean Conohan. A distinguished paramedic and communications officer with many years of...

I have a blog read for you folks. Thank you for your patience while I struggle to get these episodes out there. I appreciate your support, kindness and compassion....

Hello, folks! Sorry for the delay in getting these things out consistently, but I’m trying. On this episode I figured I would chat with you all about some of...

Sorry it’s been a while, folks. On this episode I read a story that I wrote and a story that was written for me by a very dear friend....