It’s our Season 3 Wrap Party! We’re talking about our favorite episodes, some of our favorite listeners, and look forward to Season 4! Here’s a sneak peek: Season 3 Episode &  with Lauren Rich And would you believe both of us…

This week we bring back the long lost ASK WYE segment after an email from Kevin. (Thanks for the email, sir!) He was surprised Justin is so confident there have been no fentanyl exposures leading to the need to actually resuscitate an LEO. We begin by…

Happy Thanksgiving, friends! It’s a shorter episode this week, but the guys wanted to highlight a hilarious response to . Long-time listener, Alex, had a well-constructed, if not devious plan for retribution MC could follow…and potentially make a…

EXPLICIT WARNING – This episode contains foul language. Listener discretion is advised. MC was in a mood. From the Astroworld needle backpedal to the origin of Let’s Go Brandon to MC dealing with a neighbor hell-bent for leather, we had a fiery…

This week finds MC rolling solo as Justin enjoys a well earned respite in the Caribbean.  In this episode, MC talks openly about his own struggles with anger and sadness (sometimes simultaneously) after a couple decades as a first responder, the…

 joins us this week to talk about promotional exams and initial hiring exams. A regular speaker at FDIC, where Justin sees him often, Chief P (because typing that name over and over again is going to put me in therapy…sorry Chief) is available…

​Move over Charles Dickens, there’s a new Christmas Carol on the block. No, not the Muppet Christmas Carol, even though it is a work of cinematic genius. We’re talking about Douglas Brown’s new collection of short tales . Doug reached out to…

Bridget Truxillo, pronounced as it looks, not as it sounds, joins the guys today to talk about an interesting angle she has on the wellness trend sweeping (finally) through First Responder Land. At her website Bridget shares tips to get a handle on…

Here’s a fun fact about me: MC has taken a trip every year with his dad since he was 12-years-old. As it happens, he’s currently on his 37th annual trip! Consequently and in combination with the relatively heavy subject matter of late, Justin and MC…

WARNING: This episode contains descriptions of traumatic events involving children and discusses suicide. Listener discretion is advised. Red Help is an organization trying to bring awareness to Firefighter mental health and speak candidly about…