Project Mayday: Kathy and Gary Perez

How do first responders come into a relationship? In this podcast we explore different coping mechanisms, common problems in relationships and some strategies on how to destress before stepping in the door.

Resource: PSI Seminars http://psiseminars.com/basic

Project Mayday was founded by three first responders. Get to know our stories for our first podcast and our motivations behind the project. Stay tuned for other first responder stories about their journey with mental health.

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