A Medic’s Mind

A place where you can hear my ramblings on PTSD, Depression as well as daily observations and challenges about what it is like to navigate the murky waters of life while swimming among the “normals”

Episode 89: Nightmare Basket

On this episode I dive into what has been keeping me awake at night and some of the tools that I am utilizing to help combat that. 

Want to know what a nightmare basket is? Tune in and find out, maybe you can make one too?!

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