A Medic’s Mind

A place where you can hear my ramblings on PTSD, Depression as well as daily observations and challenges about what it is like to navigate the murky waters of life while swimming among the “normals”

Episode 105: Turn It Around

Yesterday was a bad day with relation to PTSD symptomology and I have some things to say about it. I also talk about the importance of “turning it around,” thinking differently when spinning in those thoughts of negativity and self-loathing.

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